The New Year is upon us, and if you’re like me, then you’re trying to get back to some more normal, healthy habits now that the holidays are coming to an end. It’s always sad to see the winter holidays end – I celebrate Christmas and there’s nothing quite like that post-Christmas sad feeling! The money’s been spent, the calories have been consumed, and now it’s time to get back to real life. It can be jarring, which is why…